YOUR HEALTH MATTERS PODCAST

A medium to talk freely about diabetes and related health conditions for people of African descent. An open forum for individuals to share their stories living with health conditions and hear from experts working in the field who will provide practical advice, share resources and tools to educate.

Listen in as the hosts create an honest dialogue with their listeners, offering support and empowering them to live
the best life possible.

Latest Episode

In this episode of the Health Matters podcast, Dr. Vivian Ayuk and registered dietitian Tariro Savoy discuss the importance of nutrition, focusing on protein as a key macronutrient. They explore the various sources of protein, the significance of essential amino acids, and how to combine foods for complete proteins. The conversation also highlights the health benefits of plant-based diets, practical tips for ensuring adequate protein intake, and debunks common myths about protein consumption. Listeners are encouraged to enjoy their food while making informed dietary choices.

S3E5: Fueling Your Body Right: The Power of Protein

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Spotify

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Episodes

Can’t get enough Your Health Matters?

We’ve got you covered. Every episode we’ve ever released is linked below in both audio and video formats for your convenience.

  • Episode 2: Barriers to Nutritional Wellness

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    Episode 1: Pharmacists’ Impact on Diabetic Care

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  • Episode 3: Our Epidemic of Loneliness

    Guest: Dr. Nkossi Dambita, MD, MPH, MS and Dr. Wanda J. Smith, MSW, LMSW Social Worker

    Listen

    Watch

    Episode 2: Understanding Hypertension

    Guest: Ikechukwu Nwosu, NP

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    Episode 1: Diet and Inflammation

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  • Episode 9: HIV and Diabetes

    Guest: Ikechukwu Nwosu, NP

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    Episode 8: Stroke Education and Diabetes

    Guest: Dr. Ekokobe Fonkem

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    Episode 7: Nutrition 101

    Guest: Tariro Savoy, MS, RDN, CDN, CDCES

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    Watch

    Episode 6: Education is Key in Managing Diabetes

    Guest: Sidney Smith

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    Episode 5: Diabetes Prevention Efforts: Prevention is the Best Medicine

    Guest: Dr. Nkossi Dambitaabout

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    Watch

    Episode 4: Diabetes and Food: Why, Oh Why Do I Need to See a Dietitian?

    Guest: Cordialis Msora-Kasago, MA, RDN, DiplACLM

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    Watch

    Episode 3: Misconceptions About Diabetes

    Guest: Dr. Gilbert Daniel, MD, Gwendolyn Daniel-Challenger, PA, and Dr. Kerr, MD, Endocrinologist

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    Episode 2: Come Walk in My Shoes: Living with Diabetes

    Guest: Zena Copeland

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    Episode 1: Hey Doc, We Have a Problem

    Guest: Dr. Gilbert Daniel, MD and Gwendolyn Daniel-Challenger, PA

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    Watch

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